Videos Wrist-friendly classes Knee-friendly classes Video Emma Gartside 29/09/2022 Video Emma Gartside 29/09/2022 Video: No Flow - All The Warriors Read More Video Emma Gartside 18/08/2022 Video Emma Gartside 18/08/2022 Video: Rolling the Toes Into Downward Facing Dog Read More Video Emma Gartside 10/08/2022 Video Emma Gartside 10/08/2022 Video: 10 Bridge Variations Read More Video Emma Gartside 23/07/2022 Video Emma Gartside 23/07/2022 Video: Garland Pose (Malasana) Slow Flow Read More Video Emma Gartside 21/07/2022 Video Emma Gartside 21/07/2022 Video: Four Ways to Warrior I Read More Video Emma Gartside 21/07/2022 Video Emma Gartside 21/07/2022 Video: Balance Challenge Read More Video Emma Gartside 19/07/2022 Video Emma Gartside 19/07/2022 Video: Downward Facing Dog Variations Read More Video Emma Gartside 27/05/2022 Video Emma Gartside 27/05/2022 Video: Hip Mobility For Beginners Read More Video Emma Gartside 22/04/2022 Video Emma Gartside 22/04/2022 Video: Hands and Arms in Warrior I Read More Newer Posts
Video Emma Gartside 29/09/2022 Video Emma Gartside 29/09/2022 Video: No Flow - All The Warriors Read More
Video Emma Gartside 18/08/2022 Video Emma Gartside 18/08/2022 Video: Rolling the Toes Into Downward Facing Dog Read More
Video Emma Gartside 23/07/2022 Video Emma Gartside 23/07/2022 Video: Garland Pose (Malasana) Slow Flow Read More
Video Emma Gartside 21/07/2022 Video Emma Gartside 21/07/2022 Video: Four Ways to Warrior I Read More
Video Emma Gartside 19/07/2022 Video Emma Gartside 19/07/2022 Video: Downward Facing Dog Variations Read More
Video Emma Gartside 27/05/2022 Video Emma Gartside 27/05/2022 Video: Hip Mobility For Beginners Read More
Video Emma Gartside 22/04/2022 Video Emma Gartside 22/04/2022 Video: Hands and Arms in Warrior I Read More
