Upward Frog Community Interest Company
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Upward Frog Community Inter...
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Schedule
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Instructors
Our Website
Sign In
Create Account
We offer Studio and Zoom classes. Each class is clearly marked so you can see which one you are booking.
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Jan
8
Wed
Today
January 8
Wednesday
TODAY
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
CLASS FULL - WAITLIST AVAILABLE
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
1 SPOT LEFT
Jan
9
Thu
Tomorrow
January 9
Thursday
TOMORROW
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yang to Yin Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Jan
11
Sat
January 11
Saturday
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
1 SPOT LEFT
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Jan
12
Sun
January 12
Sunday
4:00 pm
Sunday Yin Yoga (Studio)
1 hour 15 minutes
UPWARD FROG STUDIO
Stephanie Fitzpatrick
Jan
13
Mon
January 13
Monday
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jan
14
Tue
January 14
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Beginners Yoga Course - January 2025 (2/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
15
Wed
January 15
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
16
Thu
January 16
Thursday
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yang to Yin Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Jan
18
Sat
January 18
Saturday
8:00 am
Rise and Shine Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Jan
19
Sun
January 19
Sunday
10:00 am
Peak Pose Practice
1 hour 15 minutes
UPWARD FROG STUDIO
Amie George
Jan
20
Mon
January 20
Monday
10:30 am
Yoga For Health (Bridgehall) (1/10)
FREE
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
Jan
21
Tue
January 21
Tuesday
6:30 pm
Beginners Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Slow Flow Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Beginners Yoga Course - January 2025 (3/6)
1 hour
UPWARD FROG STUDIO
Claire Morgan
8:00 pm
Yoga Nidra (Zoom)
ONLINE
1 hour
ZOOM
Anne Brown
Jan
22
Wed
January 22
Wednesday
10:30 am
Community Yoga (Studio)
1 hour 30 minutes
UPWARD FROG STUDIO
Claire Morgan
6:30 pm
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
8:00 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Claire Morgan
Jan
23
Thu
January 23
Thursday
6:30 pm
Mandala Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
8:00 pm
Yang to Yin Yoga (Zoom)
ONLINE
1 hour
ZOOM
Amie George
8:00 pm
Yin Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Erin Deplitch
Jan
25
Sat
January 25
Saturday
8:00 am
Rise and Shine Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Kristabelle Irons
9:30 am
Upward Frog Hatha
1 hour
UPWARD FROG STUDIO
Emma Gartside
11:00 am
Vinyasa Yoga (Studio)
1 hour
UPWARD FROG STUDIO
Amie George
Jan
27
Mon
January 27
Monday
10:30 am
Yoga For Health (Bridgehall) (2/10)
FREE
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
12:00 pm
Yoga for Fibromyalgia, Chronic Pain & Chronic Fatigue (1/8)
1 hour 15 minutes
ADSWOOD - BRIDGEHALL COMMUNITY CENTRE
Helen Bucknall-Ryder
6:15 pm
Beyond Beginners (Studio)
1 hour
UPWARD FROG STUDIO
Emma Gartside
7:45 pm
Upward Frog Hatha
1 hour 15 minutes
UPWARD FROG STUDIO
Emma Gartside
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