0
Skip to Content
Classes
Book Classes
New to Upward Frog?
Class Descriptions and Levels
Meet the Teachers
FAQs
Health Benefits of Yoga
Health Concerns and Injuries
Courses
Beginners Course
Beyond Beginners Course
Babies Explore Yoga Course
Prices
Prices
Pay What You Can
Community
AgeWell Yoga for Complete Beginners
AgeWell Chair Yoga
Town of Culture Weekender
Yoga with Forward LGBTQIA+
Warm Spaces Winter 2024
Yoga for Carers
Warm Spaces Winter 2023
About
About Upward Frog CIC
Mission Vision and Values
Governance
Archived Community Pages
Work at Upward Frog
Location
Contact
Studio Hire
Blog
Shop
Merch
Upward Frog CIC - Yoga Studio in Stockport
BOOK CLASSES
Classes
Book Classes
New to Upward Frog?
Class Descriptions and Levels
Meet the Teachers
FAQs
Health Benefits of Yoga
Health Concerns and Injuries
Courses
Beginners Course
Beyond Beginners Course
Babies Explore Yoga Course
Prices
Prices
Pay What You Can
Community
AgeWell Yoga for Complete Beginners
AgeWell Chair Yoga
Town of Culture Weekender
Yoga with Forward LGBTQIA+
Warm Spaces Winter 2024
Yoga for Carers
Warm Spaces Winter 2023
About
About Upward Frog CIC
Mission Vision and Values
Governance
Archived Community Pages
Work at Upward Frog
Location
Contact
Studio Hire
Blog
Shop
Merch
Upward Frog CIC - Yoga Studio in Stockport
BOOK CLASSES
Folder: Classes
Back
Book Classes
New to Upward Frog?
Class Descriptions and Levels
Meet the Teachers
FAQs
Health Benefits of Yoga
Health Concerns and Injuries
Folder: Courses
Back
Beginners Course
Beyond Beginners Course
Babies Explore Yoga Course
Folder: Prices
Back
Prices
Pay What You Can
Folder: Community
Back
AgeWell Yoga for Complete Beginners
AgeWell Chair Yoga
Town of Culture Weekender
Yoga with Forward LGBTQIA+
Warm Spaces Winter 2024
Yoga for Carers
Warm Spaces Winter 2023
Folder: About
Back
About Upward Frog CIC
Mission Vision and Values
Governance
Archived Community Pages
Work at Upward Frog
Location
Contact
Studio Hire
Blog
Shop
Merch
BOOK CLASSES
Bound Angle
YogaPoses, HowTo Emma Gartside 01/07/2022 YogaPoses, HowTo Emma Gartside 01/07/2022

Bound Angle

Read More
Seated Staff Pose
YogaPoses, HowTo Emma Gartside 10/01/2022 YogaPoses, HowTo Emma Gartside 10/01/2022

Seated Staff Pose

Read More
Seated Twist (Half Lord of The Fishes)
YogaPoses, HowTo Emma Gartside 06/01/2021 YogaPoses, HowTo Emma Gartside 06/01/2021

Seated Twist (Half Lord of The Fishes)

Read More
Boat
YogaPoses, HowTo Emma Gartside 27/06/2019 YogaPoses, HowTo Emma Gartside 27/06/2019

Boat

Read More
Head to Knee
YogaPoses, HowTo Emma Gartside 23/06/2019 YogaPoses, HowTo Emma Gartside 23/06/2019

Head to Knee

Read More
Cow Face
YogaPoses, HowTo Emma Gartside 21/06/2019 YogaPoses, HowTo Emma Gartside 21/06/2019

Cow Face

Read More

CONTACT
Graylaw House
39 Chestergate
Stockport SK1 1LZ
0161 537 2731

GET INVOLVED
Support us
Collaborate with us
Commission us

STUDIO
Class Schedule
New Member Special
Beginners Course
Memberships and Prices
FAQs
Teachers
Reviews

Upward Frog Community Interest Company is a Company Limited by Guarantee.
Registered in England and Wales.
Our registration number is 14543094.

(c) 2024 Upward Frog Community Interest Company

SE_TNL_Portrait_2021_RGB@4x.png
7.png
1.png
2.png
3.png
4.png
5.png
Yoga on Prescription logo print.jpg
6.png
8.png
YIHA%20logo%20RGB-01 Higher Res.jpg