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New to Upward Frog?
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Beginners Course
Beyond Beginners Course
Babies Explore Yoga Course
Prices
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Pay What You Can
Community
AgeWell Yoga for Complete Beginners
AgeWell Chair Yoga
Town of Culture Weekender
Yoga with Forward LGBTQIA+
Warm Spaces Winter 2024
Yoga for Carers
Warm Spaces Winter 2023
About
About Upward Frog CIC
Mission Vision and Values
Governance
Archived Community Pages
Work at Upward Frog
Location
Contact
Studio Hire
Blog
Shop
Merch
BOOK CLASSES
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Book Classes
New to Upward Frog?
Class Descriptions and Levels
Meet the Teachers
FAQs
Health Benefits of Yoga
Health Concerns and Injuries
Folder:
Courses
Back
Beginners Course
Beyond Beginners Course
Babies Explore Yoga Course
Folder:
Prices
Back
Prices
Pay What You Can
Folder:
Community
Back
AgeWell Yoga for Complete Beginners
AgeWell Chair Yoga
Town of Culture Weekender
Yoga with Forward LGBTQIA+
Warm Spaces Winter 2024
Yoga for Carers
Warm Spaces Winter 2023
Folder:
About
Back
About Upward Frog CIC
Mission Vision and Values
Governance
Archived Community Pages
Work at Upward Frog
Location
Contact
Studio Hire
Blog
Shop
Merch
BOOK CLASSES
Emma Gartside
23/07/2023
Emma Gartside
23/07/2023
Keeping Stress in Check
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